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RECIPES

Midnight Snack Solutions… Egg White Crepadillas!?

Cookies with a Touch of Summer

Cucumber Chips ‘n Chipotle

Super Simple Chocolate Pancakes!

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ABOUT DARCY DEFREES

LIGHTING HEALTHY PATHS TO PERMANENT FREEDOM

Darcy offers deeper insight for staying fit and living well. With over a decade of professional experience in the fitness industry, and nearly 20 years’ work in Health Services, she uses her passionate expertise to help others find healthy freedom… read more

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